3 Practical Ways to Find Interior Design Internships
Written by  Daisie Team
Published on 4 min read


  1. Use online platforms for internship search
  2. Network with industry professionals
  3. Approach interior design firms directly

Are you dreaming of a career in interior design? Getting your foot in the door can be a daunting task, especially when you're just starting out. An internship can be a great way to gain hands-on experience and kick-start your career. So, let's talk about how to find interior design internships that will not only boost your resume but also provide you with valuable industry insights.

First things first, the internet is your friend. Many of us use it to catch up with friends, shop for clothes, or learn how to bake sourdough bread. But, it's also a goldmine for internship opportunities, especially if you know where to look. Here are some platforms that can be useful in your quest for that perfect interior design internship.


LinkedIn isn't just for seasoned professionals—it's also a hub for internship opportunities. Here's how you can use it to find interior design internships:

  • Profile Optimization: Make sure your profile is up-to-date, with a clear description of your skills and interests in interior design. And don't forget to mention that you're actively seeking internship opportunities.
  • Job Search Tools: LinkedIn has a dedicated job search feature that you can use. Simply type "interior design internships" in the search bar, and voila! A plethora of options will appear.
  • Networking: Connect with industry professionals and join relevant groups. Who knows? Your next internship opportunity might come from a casual conversation.


Indeed is another platform where you can find a wealth of internship opportunities. Here's a quick guide on how to navigate Indeed:

  1. Go to the Indeed homepage and type "interior design internships" in the "what" box.
  2. Then, enter your desired location in the "where" box.
  3. Hit the "Find Jobs" button and explore the available listings.

Remember, these are just two examples of the many online platforms available for internship search. Some other platforms you might want to check out include Glassdoor, Internships.com, and SimplyHired. It's all about persistence and keeping an open mind—your dream internship might be just a few clicks away!

Network with industry professionals

Now, let's move on to another practical way to find interior design internships—networking with industry professionals. Sure, it might sound a bit intimidating, especially if you're an introvert, but trust me, it's not as scary as it sounds. And the best part? It can open up a world of opportunities that you might not find online.

Attend Industry Events

Industry events, such as design conferences or trade shows, can be a networking goldmine. These events are often packed with interior design professionals who can provide you with valuable advice and potentially connect you with internship opportunities. Here's how you can make the most out of these events:

  • Be Prepared: Before you attend an event, do a bit of research about the attendees and their work. This way, you can engage in meaningful conversations and leave a lasting impression.
  • Have a Clear Objective: Know what you want to achieve from the event. Are you interested in residential design or commercial design? Knowing your interests can guide your conversations and help you connect with the right people.
  • Follow Up: After the event, don't forget to follow up with the people you've met. A simple "It was nice meeting you" email can go a long way in building relationships.

Join Professional Associations

Joining a professional association, like the American Society of Interior Designers or the International Interior Design Association, can also help you grow your network. These associations often have student memberships and offer resources like job boards, networking events, and mentorship programs. So, don't hesitate to become a member—it could be a game-changer in your internship search!

Remember, networking is not just about taking—it's about giving as well. Show genuine interest in others, offer help when you can, and build relationships based on trust and respect. Who knows, the connections you make today might turn into internship offers tomorrow!

Approach interior design firms directly

While networking can lead you towards the path of how to find interior design internships, there's something to be said for taking the bull by the horns and approaching interior design firms directly. It shows ambition, drive, and a sense of initiative—qualities that employers love. Here's how you can do it effectively:

Create a Target List of Firms

Start by identifying the firms you'd like to intern with. Consider factors like the type of design they specialize in, the size of the firm, their location, and their reputation in the industry. Once you have a list, prioritize them based on your preferences.

Research Each Firm

Next, dig a bit deeper into each firm. Understand their design philosophy, their past projects, and their company culture. This will not only help you tailor your approach but also give you an idea if the firm aligns with your career goals.

Reach Out

Now comes the fun part—reaching out to your target firms. Consider sending a well-crafted email expressing your interest in an internship. Include your resume and a portfolio of your work. Be sure to highlight why you're interested in their firm and how you could contribute.

  • Follow Up: If you don't hear back within a week or two, don't hesitate to follow up. It shows you're genuinely interested and can help keep your application top of mind.

While this approach requires a bit more effort, it can be incredibly rewarding. Not only do you get to potentially intern at a firm you admire, but you also demonstrate a level of tenacity and determination that could set you apart from other candidates. So, don't be afraid to take the initiative—your dream interior design internship could be just an email away!

If you're looking to further your interior design career and want to learn more about building your personal brand, check out Karen Oldhoven's workshop, 'Create Your Brand Inside & Out.' This workshop will help you present yourself in a way that attracts internships and clients while staying true to your authentic self in the world of interior design.